【ツ】R a m a d a n Encyclopedia 【ツ】

[eng.supermuslimah]

[align=center]By The Name Of ALLAH



D a 3 o a . n e t
introduces
R a m a d a n Encyclopedia
which will be your reference to understand issues related to the blist Month


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[eng.supermuslimah]

[align=left][align=center]By The Name Of ALLAH


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[align=center]Ramadan: Striving for God Consciousness [/align]


9/17/2007 - Religious - Article Ref: IC0510-2816
Number of comments: 12
By: Dr. Louay M. Safi
IslamiCity* -




Ramadan is the month of fasting for Muslims the world over. Muslims refrain from eating, drinking, and sexual intercourse from dawn to dusk for the duration of Ramadan. For some, fasting may appear as a form of deprivation and of bodily exertion. On one level, abstaining from sensual needs and pleasures is indeed a physical experience. But those who stop at the physical aspects of fasting miss the essence of Ramadan and its purpose.

Fasting the month of Ramadan is one of the five pillars of Islam. These are the foundation upon which the entire structure of Islam is built. These consist of the declaration of faith, prayer, fasting Ramadan, paying of Zakah [the annual charity payment], and performing the pilgrimage to Makkah, known as hajj. Three of the five pilars of Islam are rituals, that is, prescribed religious acts whose rationale is not immediately available for understanding. These are prayer, fasting, and hajj. Muslims are required to do them because they are part of their religious duties, that is, they are part of their covenant with God.

As a ritual, fasting is a symbolic act whose meaning becomes gradually apparent through experience. The meaning embodied in a ritual is always unveiled when one immerses himself or herself in the act itself. This does not mean that fasting is not open to intellectual delineation, but rather any intellectual delineation either presupposes or predicts a meaning that can best become apparent through performing the symbolic act itself.

S p i r i t u a l Development

The essence of fasting Ramadan and its goal is summed in the Qur'an in one word: taqwa. "O you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may attain taqwa." (Qur'an 2:183)

But what is taqwa? And how does it relate to the physical act of fasting?

Taqwa is a recurring theme in the Qur'an and a paramount Qur'anic value. Taqwa is both an attitude and a process. It is the proper attitude of the human toward the divine that denotes love, devotion, and fear. Love to the source of good and beauty that make life worth living; devotion to God's boundless wisdom and majesty; and fear of misunderstanding the divine intent or failing in maintaining the appropriate posture and relationship.

The attitude of taqwa cannot and does not stay in the confines of the human spirit, but is ultimately revealed in expression and action. The attitude of taqwa is ultimately revealed in, and in turn reveals, the true character it nurtures: the commitment to the sublime values stressed by divine revelations of courage, generosity, compassion, honesty, steadfastness, and cooperation in pursuing what is right and true.

Taqwa is equally the process by which the believers internalize the sublime values of revelation and develop their character. Thus the Qur'an reminds the believers that they should not reduce religious practices to a set of blind rituals, of religiously ordained procedures performed at the level of physical movement, and that they should always be mindful that religious practices, like praying and fasting, ultimately aim at bringing about moral and spiritual uplifting: "It is not righteousness that you turn your faces towards East or West: But it is righteousness to believe in God and the Last day, and the Angels, the Book, and the Messengers; to give out of the things you hold dear to your kin, the orphans, the needy, the wayfarer, the one who asks, and to free the slave. And to be steadfast in prayer and to give for charity. To fulfill the covenants you have made, and to be firm and patient in times of pain, adversity, and panic. Such are the people of truth, and such are the God-conscious." (Qur'an 2:177)

As Ramadan helps us to develop our moral discipline, it also reminds us of the plight of those who live in constant hunger and deprivation. We are reminded time and again by the revealed book that religiosity is meaningless and pointless if it does not lead people to care and share: "Have you seen one who belies judgment; it is the one who repulses the orphan, and does not insist on feeding the needy. So woe to those who pray but are neglectful of their prayers. Those who are guilty of duplicity and refuse to provide for the ones in need." (Qur'an 107:1-7)

C o m m i t m e n t

Fasting Ramadan, like other religious practices in Islam, is an occasion for pursuing moral excellence that can also be translated into excellence in social organization and interaction. In a tradition that was reported in the books of Bukhari and Muslim, the Prophet was once asked: "O messenger of God! who is the most honored of people? He said: the one who has most taqwa. They said: this is not what we are asking about.... He said: ... the best of them prior to Islam is the best of them in Islam if they comprehend (the revealed message)."

It is not difficult to see that the Prophet's companions did not have immediate access to the meaning of taqwq, as many Muslims today still don't. When they did not accept his first statement as an answer, the Prophet gave them an explanation of what he meant when he responded to their question about "the most honored of people." In responding with the question, the Prophet was reiterated the meaning provided by the Qur'an: "Verily the most honored of you in the sight of God is the most righteous (mutaqi)." (Qu'an 49:13) The Prophet's statement underscores the fact that taqwa as a moral and spiritual quality is significant in the human world insofar as it leads people to act with compassion and respect toward others.

E m p o w e r m e n t

Nothing does empower a community more than the development of the moral character of its members. By embodying the moral values of revelation, people can have a higher social life, one that is based on mutual respect and help, as it is based on honest and fair dealings, and a sense of duty that encourages people to observe the principles of right and justice as they pursue their varying and competing interests. The theme that moral life based on the notion of taqwa leads to societal strength and prosperity is an oft repeated theme in the Qur'an: "Whoever has taqwa of God, He prepares a way out for them, and He provides them from sources they never could imagine." (Qur'an 65:2-3) And again: "Verily the earth is God's to give as a heritage to such of His servants as He pleases; and the end is best for the God-conscious." (7:128)

Fasting is not simply a time during which people deprive themselves from physical pleasures, but is an occasion to exercise moral restrain and experience spiritual growth. Ramadan is a time of remembrance of God and renewal of commitment to the high and noble values he revealed to mankind. And nothing would give us the sense of spiritual fulfillment than a state of taqwq, of God-consciousness, that Ramadan helps us to realize.



Dr. Louay M. Safi serves as the executive director of ISNA Leadership Development Center, an Indiana based organization dedicated to enhancing leadership awareness and skills among American Muslim leaders, and a founding board member of the Center for the Study of Islam and Democracy. He writes and lectures on issues relating to Islam, American Muslims, democracy, human rights, leadership, and world peace. His commentaries are available at his Blog: http://blog.lsinsight.org[/align]

[eng.supermuslimah]

[align=left][align=center]By The Name Of ALLAH[/align]

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[align=center]The Fasting of Ramadan[/align] [align=center]: A Time for Thought, Action, and Change[/align]!


9/7/2007 - Religious Education Social - Article Ref: UT0709-3357
Number of comments: 36
Opinion Summary: Agree:29 Disagree:1 Neutral:6
By: Taha Ghayyur & Taha Ghaznavi
The Medium, University of Toronto, Mississauga* -




"Fasting in Ramadan develops in a person the real spirit of social belonging, of unity and brotherhood, and of equality before God. This spirit is the natural product of the fact that when people fast they feel that they are joining the whole Muslim society (which makes up more than one fifth of world's population) in observing the same duty, in the same manner, at the same time, for the same motives, and for the same end. No sociologist or historian can say that there has been at any period of history anything comparable to this powerful institution of Islam: Fasting in the month of Ramadan. People have been crying throughout the ages for acceptable 'belonging', for unity, for brotherhood, for equality, but how echoless their voices have been, and how very little success they have met..." says Hammudah Abdalati, in Islam in Focus.

"What is fasting?" "How does the fasting of Muslims in Ramadan differ from the fasting of other faiths?" "Why should one 'torture' one's body in the first place?" "What do you really gain from fasting in the end?"...These are a few questions that a number of non-Muslim friends and colleagues often ask us, usually out of fascination with this spiritually-uplifting practice of Islamic faith, and at times out of pity and sympathy for us, thinking, why should anyone suffer from hunger and thirst like Muslims? I wouldn't be surprised if many of us shared the same negative perception of Fasting.

It is important to note that Fasting in Arabic is called, "Sawm", which literally means 'to be at rest'. Fasting in the month of Ramadan (the 9th month of the Islamic lunar calendar) is one of the Five Pillars upon which the "house" of Islam is built. During this month, every able-bodied Muslim, is required to fast, everyday from dawn until dusk

12 Reasons To Fast!

1.
Fasting is an institution for the improvement of moral and spiritual character of human being. The purpose of the fast is to help develop self-restraint, self-purification, God-consciousness, compassion, the spirit of caring and sharing, the love of humanity and the love of God. Fasting is a universal custom and is advocated by all the religions of the world, with more restrictions in some than in others. The Islamic Fast, as opposed to mere starvation or self-denial, is an act of worship and obedience to God, thanksgiving, forgiveness, spiritual training, and self-examination.

2.
Ramadan gives us a break and provides us with a rare opportunity to think about our own selves, our future, and our families. It is a time to give our selves a mental break and to temporarily forget about the hundreds of worries and stresses we are constantly bombarded with. In hectic times, such as ours, and in places like the West, this valuable time to think about our lives, on individual basis, is a luxury and is desperately needed! It is a unique month of self-analysis, and of taking stock of one's moral and spiritual 'assets and liabilities'.

3.
Fasting indoctrinates us in patience, unselfishness, and gratitude. When we fast we feel the pains of deprivation and hunger, and learn how to endure it patiently. The meaning of this powerful experience in a social and humanitarian context is that we are much quicker than anybody else in sympathizing with the oppressed and needy around the world, and responding to their needs. "It is the month to visit the poor, the sick, and the needy to share their sorrows. It is the month where the food, sustenance and the earnings of a believing Muslim increases and they are blessed," says the Final Prophet of God, Muhammad (peace be upon him), a man who was known for his noble humanitarian causes, for social justice, and for being the first to respond to other's needs, despite the fact that he himself lived a very simple and humble life. It is only during such a trying time as Ramadan that we can reflect on the condition of those in this world who may not be as fortunate as us.

4.
Fasting in Ramadan enables us to master the art of mature adaptability and Time-Management. We can easily understand this point when we realize that fasting makes people change the entire course of their daily life. When they make the change, they naturally adapt themselves to a new system and schedule, and move along to satisfy the rules. This, in the long run, develops in them a wise sense of adaptability and self-created power to overcome the unpredictable hardships of life! A person who values constructive adaptability, time-management, and courage will appreciate the effects of Fasting in this respect as well.

5.
It cultivates in us the principle of sincere Love, because when we observe Fasting, we do it out of deep love for God. And a person, who loves God, truly is a person who knows what love is and why everyone on this Earth should be loved and treated justly, for the sake of God.

6.
Fasting elevates the human spirit and increases our awareness of God. It strengthens our will-power as we learn to rise above our lower desires. The institution of fasting is both unique and a shared experience in human history. From the very beginning of time, humans have struggled to master their physical and psychological selves: their bodies and their emotions. Hunger is one the most powerful urges that we experience. Many, through over- or under-eating or consumption of unhealthy foods, abuse this urge. Thus, when a person purposefully denies something to their own self that it craves, they are elevating their mind above their body, and their reason and will above their carnal passions. "A fasting person empties his stomach of all the material things: to fill his soul with peace and blessings, to fill his heart with love and sympathy, to fill his spirit with piety and Faith, to fill his mind with wisdom and resolution," says H. Abdalati in Islam in Focus. The person who can rule their desires and make them work, as they like, has attained true moral excellence.

7.
With the clarity of mind and absence of distractions, also comes a greater focus. As students, the period of fasting, especially early during the day, serves as a tool to focus our minds on our academics. In the month of Ramadan, many Muslims try to avoid watching TV, listening to music, and some other leisure activities, which spares them more time and energy to be spent on more productive activities such as academics, intense study of Islam, voluntary prayers, social and humanitarian causes, and a quality time with the family, to name a few. It is a reminder of our duty to God, our purpose and higher values in life, as God Himself describes the purpose of fasting as follows, "O you who Believe! Fasting has been prescribed for you as it was prescribed for those before you, so that you may develop consciousness of God" (Quran 2:183).

8.
Fasting has numerous, scientifically proven, benefits for our physical health and mental well-being. The time, length and nature of the Islamic Fast all contribute to its overall positive effect. One of the medical benefits is a much-needed rest to the digestive system. The reduced food intake during the day allows the body to concentrate on getting rid of harmful dietary toxins accumulated as natural by-products of food digestion throughout the year. The length of the Islamic Fast itself (around 12-14 hours) is in sync with the 'transit time' of food from the mouth to the colon of the large intestine, ensuring that no stimulus reaches the stomach or digestive system while it remains in homeostasis. Therefore, for the vast majority of healthy individuals fasting poses no medical risks but in fact provides many health benefits, such as: an increase in serum Magnesium, essential for cardio-vascular health and prevention of heart complications; improvement in the quality and depth of sleep; improvement in memory and slower skin aging over time; increased production of growth hormone, etc. Also, as a general note, it has been observed that underfed animals live longer than their heavily fed counterparts and suffer fewer illnesses during their lives.

[rmade]9.[/rmade]
The month of Ramadan provides us with a sort of "Boot camp." It is a month of intense moral training. Since we know that Fasting is a special duty prescribed by God, we learn that any sins may spoil our record of fasting with God, so we go through great lengths making sure we are on our best behavior. Many people who experience fasting in this month, feel the impact that this intense training has on their habits, and realize the power of this transformative tool designed to make us better human beings- the ultimate goal of any spiritual exercise. The entire Ramadan atmosphere provides the driving force for this positive change.

10.
It makes us realize the reality of life and death. Fasting makes us realize how dependant our lives are on things that we often take for granted, such as food and water. It makes us think about our dependence on God and God's mercy and justice. Moreover, it reminds us of the life after death, which itself has a great impact on our character and our world-view.

11.
Ramadan is a blessed month for a special reason: It is actually the month in which God first revealed His final message and guidance for mankind to our beloved Prophet Muhammad. This message has been perfectly preserved both orally and textually in the form of a Book, called the Qur'an (The Reading/Recital). Therefore, Muslims try to do an intense study of the Quran in this month especially, and evaluate their lives according to the standards and guidance contained in it.

12.
After the month of Ramadan is over, Muslims celebrate one of the two most important holidays in the Islamic year: EID-UL-FITR, or the Festival of the Fast Breaking. It is a day to thank God for the blessing and training that He provides us with throughout the month of Ramadan. EID-UL-FITR is marked by praying in a huge congregation at an Islamic center or mosque, and by giving a small donation to the poor in the community. The adults give the donation on behalf of their children as well. Dinner parties, family outings, fairs, carnivals, and great joyous celebrations follow the prayer and charity.

In a nutshell, even though the real purpose of the dynamic institution of Fasting is to discipline our soul and moral behavior, and to develop sympathy for the less fortunate, it is a multi-functional and a comprehensive tool of change in various spheres of our lives, including: social and economic, intellectual and humanitarian, spiritual and physical, private and public, personal and common, inner and outer ---all in one!









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[eng.supermuslimah]

[align=left][align=center]By The Name Of ALLAH




RAMADAN - Mending habits and developing character [/align]
10/1/2007 - Religious - Article Ref: IC0211-1776
Number of comments: 45
By: Sadullah Khan
IslamiCity* -




Ramadan is the month of heightened Allah-consciousness, of attaining taqwa (piety), of training ourselves to be the best we can be; a month to initiate improvement of reputation, character and for the cultivation of good habits.

People who try their best to live by the highest values are surely people of integrity and indeed people of moral conscience. What is morality though?

Morality describes the principles that govern our behavior and relates to our behavior at three levels...

how we as individuals ensure that we are honest, just and compassionate.

how we interact with and contribute to society, as asset or liability.

how conscious we are of our accountability to our Creator.

Taqwa in an amoral world

In a world, increasingly amoral, perception is considered reality. How one appears to the world has overtaken the substance of who we really are. Impressions, whether real or fake, are given more credence than it deserves.

Though name, image and reputation are what we perceive of people; character is the essence of the "real self". Taqwa is in reality character development coupled with God-consciousness.

Character and reputation

Character is not only the face in the mirror, but the real person behind the face. Character evolves from conscience; is sustained by conscience and is developed; piece by piece, with every thought, with every choice, and maintained with consistency and determination. The pursuance of piety begins by making our reputation a reflection of our character. In many people, reputation precedes character and there is a distinction to be made...

Reputation is what you lead others to believe you are, character is what you really are -

Reputation may be reflected in the combination of your name and your image, character is the essence of your being.

Reputation is the wrapping, character the content -

Reputation is the outer reflection, character the inner reality -

Reputation is made in a moment, character is built in a life time -

Reputation may be reflected in what people write about you on your tombstone, character is what angels report about you to Allah -

Changing bad habits

The renowned philosopher, Aristotle, once said; " You are what you repeatedly do ". Habits are conditioned responses, formed through repetition, until the actions or reactions become second nature; they end up as unconscious behavior, automatic reactions in a particular situation; (e.g. The way you sign your name, the reprehensible habit of cigarette smoking after a meal...)

It was the English writer, Shakespeare, who said; " First we make our habits, then our habits make us ". Thinking in a particular pattern creates a mental path, the mental path affects our attitude and our behavior, and these reflect our personality and character. In other words, our thoughts affect our attitude which affect our actions which determine our habits which reflects our character which could determines our destiny. The Roman poet Naso Ovid rightly said, " habits eventually become character ".

Virtues and vices

According to Islam, habits are classified as virtues or vices, as repeated actions that are in conformity with or contrary to the rules of morality. Virtuous character emanates from good habits and good habits emanate from resisting negative temptations. Good habits, unfortunately, seem so much easier to give up than bad habits.

Bad habits are like a comfortable bed; easy to get into but difficult to get out. The chain of bad habits are generally too light to be felt until they are too strong to be broken. Remember though, that every habit; whether good or bad, is acquired and can be developed or disowned. Habits decrease or disappear by abstaining from exercising them and then replacing them. In the words of Roman orator, Cicero, " consuetudo consuetudine vincitur = habit is overcome/ conquered by habit. Ramadan is an ideal training period for filtering out bad habits, developing virtuous character and is thus referred to by Prophet Muhammad (pbuh) as a shield against evil and wrongfulness. We are obligated to nurture our noble qualities; control our passions, our anger and emotions. We are instructed to be considerate, generous and compassionate.

Moral improvement and spiritual rejuvenation

Prophet Muhammad (pbuh) referred to Ramadan as a blessed month in which Allah has made fasting obligatory on those who are able; whosoever denies himself of the benefits of that month denies himself many virtues. As we undertake the physical duty and spiritual responsibility of fasting in the blessed month of Ramadan, we reflect on the words of our beloved Prophet Muhammad (pbuh) who said that the practice of faith will not be correct unless actions are correct and actions will not be considered correct unless the heart is correct.[/align]

[eng.supermuslimah]

[align=left][align=center]By The Name Of ALLAH

Medical benefits, fasting & Diabetes Mellitus



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From an Articles by Shahid Athar, M.D.

Most Muslims do not fast because of medical benefits but because it has been ordained to them in the Quran. The medical benefits of fasting are as a result of fasting. Fasting in general has been used in medicine for medical reasons including weight management, for rest of the digestive tract and for lowering lipids. There are many adverse effects of total fasting as well as so-called crash diets. Islamic fasting is different from such diet plans because in Ramadan fasting, there is no malnutrition or inadequate calorie intake. The caloric intake of Muslims during Ramadan is at or slightly below the national requirement guidelines. In addition, the fasting in Ramadan is voluntarily taken and is not a prescribed imposition from the physician.

Ramadan is a month of self-regulation and self-training, with the hope that this training will last beyond the end of Ramadan. If the lessons learned during Ramadan, whether in terms of dietary intake or righteousness, are carried on after Ramadan, it is beneficial for one's entire life. Moreover, the type of food taken during Ramadan does not have any selective criteria of crash diets such as those which are protein only or fruit only type diets. Everything that is permissible is taken in moderate quantities.

The only difference between Ramadan and total fasting is the timing of the food; during Ramadan, we basically miss lunch and take an early breakfast and do not eat until dusk. Abstinence from water during this period is not bad at all and in fact, it causes concentration of all fluids within the body, producing slight dehydration. The body has its own water conservation mechanism; in fact, it has been shown that slight dehydration and water conservation, at least in plant life, improve their longevity.

The physiological effect of fasting includes lower of blood sugar, lowering of cholesterol and lowering of the systolic blood pressure. In fact, Ramadan fasting would be an ideal recommendation for treatment of mild to moderate, stable, non-insulin diabetes, obesity and essential hypertension. In 1994 the first International Congress on "Health and Ramadan", held in Casablanca, entered 50 research papers from all over the world, from Muslim and non-Muslim researchers who have done extensive studies on the medical ethics of fasting. While improvement in many medical conditions was noted; however, in no way did fasting worsen any patients' health or baseline medical condition. On the other hand, patients who are suffering from severe diseases, whether diabetes or coronary artery disease, kidney stones, etc., are exempt from fasting and should not try to fast.

There are psychological effects of fasting as well. There is a peace and tranquility for those who fast during the month of Ramadan. Personal hostility is at a minimum, and the crime rate decreases. This psychological improvement could be related to better stabilization of blood glucose during fasting as hypoglycemia after eating, aggravates behavior changes.

Recitation of the Quran not only produces a tranquility of heart and mind, but improves the memory. Therefore, I encourage my Muslim patients to fast in the month of Ramadan, but they must do it under medical supervision. Healthy adult Muslims should not fear becoming weak by fasting, but instead it should improve their health and stamina.

DIABETES MELLITUS AND RAMADAN FASTING

Diabetes mellitus affects people of all faiths. Muslims are no exception. Many diabetic Muslims have a desire to fast during the month of Ramadan, although if they cannot for health reasons, they have a valid exemption. The dilemma for physicians and Muslim scholars is whether or not Muslim diabetic patients (1) should be allowed to fast if they decide to; (2) can fast safely; (3) can be helped to fast if they decide to; (4 ) can have their disease monitored at home; and (5) are going to derive any benefit or harm to their health. Fasting during Ramadan by a Muslim diabetic patient is neither his right nor Islamic obligation, but only a privilege to be allowed by his physician, at the patient's request, knowing all the dangers and assuming full responsibility in dietary compliance and glucose monitoring, with good communication between the physician and the patient .


PSYCHOLOGICAL STATE OF DIABETES DURING RAMADAN
Diabetes mellitus itself adversely affects patients' psychological states by changes in glucose metabolism, blood and CSF osmolality, needs for discipline and compliance, fear of long term complications and threat of hypoglycemic attacks and the possibility of dehydration and coma.

On the other hand, fasting during Ramadan has a tranquilizing effect on the mind, producing inner peace and decrease in anger and hostility. Fasting Muslims realize that manifestations of anger may take away the blessings of fasting or even nullify them.

Diabetics know that stress increases the blood glucose by increasing the catecholamine level and any tool to lower the stress ; ie., biofeedback or relaxation improves diabetic control. Thus, Islamic fasting during Ramadan should have a potentially beneficial effect with regard to diabetic control.


EDUCATIONAL PROGRAM FOR DIABETICS DURING RAMADAN
It should be directed toward (a) diabetic home management; (b) preparing them for Ramadan; (c) recognizing warning symptoms of dehydration, hypoglycemia and other possible complications.

Patients should be taught home glucose monitoring, checking urine for acetone, doing daily weights, calorie-controlled diabetic diet, need for sleep and normal exercise. They should be able to take pulse, temperature, look for skin infection and notice changes in the sensorium ( mental alertness ) . They should be on special alert for any colicky pain, a sign for renal colic, or hyperventilation, a sign of dehydration, and to be able to seek medical help quickly rather than wait for the next day. [/align]

[eng.supermuslimah]

ramadan kareem

[eng.supermuslimah]

ramadan kareem

[الازهري المصري]

may Allah bless you

Ramdan mubark

[أمة الله]

Masha'ALLAH sis it's vry beneficial
Allahum Barek
May ALLAH grant us the bless of attending such months thisyear and many after , and may He accept our deeds as good and grant us forgiveness
Ameen
Jazzaki ALLAH khairn
LOve you for the sake of ALLAH

[eng.supermuslimah]

may allah bless u 2 sister ammato alah and brother el azhari ..may allah accept we all in this month ...plz pray for me
and Ramadan Mubarak